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- Hey everyone! Shane and I are excited to showcase our performance at Rogue Invitational last weekend! In this episode you get ...
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For time: 10-9-8-7-6-5-4-3-2-1 reps of: Wall walks Thrusters, 135 | 185 lb. (short bars) Time cap: 20 min. Subscribe: ... The CrossFit Games -- (http://games.crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™ Roll out the barbells and turn off the clock.
I want to go out there and show people that anything you
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