Introduction to Isometric Shoulder Abduction 41874
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Isometric Shoulder Abduction 41874 Comprehensive Overview
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Using a wall as resistance, simply push your arm into the wall. Start with flexion and pushing your arm forwards into the wall.
Summary & Highlights for Isometric Shoulder Abduction 41874
- Stand with your side to a wall. Push your arm away from your body into the wall. This will cause a contraction of the
- You may need to work on isometrics if your range of motion is painful or resistance exercises are too tough. Check out ...
- This exercise is for clients of East Coast Physio only, who have been referred to this video by their physiotherapist. Anyone who ...
- For more information visit: https://www.sportsinjuryclinic.net/rehabilitation-exercises/
- Stand holding a small weight in your hand. Lift the weight out to your side and hold your arm outwards for the prescribed duration.
That wraps up our extensive overview of Isometric Shoulder Abduction 41874.