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- Join us as we dive into Prateek's incredible journey of being diagnosed with Scleritis ( inflammation (swelling) of the sclera, the ...
- This week in Freeze the Fear on @BBC: the POWER of the breath! We have a breathing session together for the first time, which ...
- Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle.
- Safety information: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the ...
- This safety animation video is part of our new 'Fundamentals' video course!
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